Sunday, 7 April 2013

Wasted Time?

So... in an attempt to be friends.. my ex and I are hanging out today.  This is either going to be a complete disaster, or a blast.  I'll keep you updated! 

Weight: 176.0
Step Forward: Another pound gone!

Saturday, 6 April 2013

Workout Playlist

Workoutz by Madison Adams on Grooveshark

Do you want it bad enough?

It's been such a crazy week at work, which is great for business, but terrible when you're trying to stick to a scheduled lifestyle change. It's so easy to run out and get junk when you're in a rush than to take the time to eat healthy. But... Thankfully the weekend is here and I can concentrate a little more on this diet.  

All in all, I don't think I did too poorly this week.  When I did have to eat out, I made sure it was either Subway or Healthy Choice Sandwich bar.  I did cheat just a little with a couple of chocolate Easter bunnies and a slice of strawberry shortcake though but I justified that with a couple trips to the gym and a few at home work-outs throughout the week.  

I'm wondering if anyone can share some good motivational tips?  Good workout songs that get you going? Or any little tips that help you make better choices towards a healthy lifestyle? 


Weight: 177.8
Step Forward: Scale is still moving downward, slowly but surely!
Step Back: It's been a busy week! Cheated on the diet a couple of times.  But much better decisions than usual!